View Workout (Brandon Riedlinger)
(Untitled)
February 21, 2010 (Morning)
Exercise Type: Elliptical
Comments:
jumped on this after biking. got the heart rate up nicely, pretty good workout i guess.
stretch, abs, pushups, dips. chest was a little sore from lifting yesterday but that's a good thing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25:00 | Brooks Adrenaline GTS 9 Blue/Gold/White |