February 21, 2010 (Morning)
Exercise Type: Run
Comments:
So a dalmation although he was a pet, got loose from his owner and just as I said "Hey Buddy" proceeded to jump up and tear my shirt while trying to bite my arm. He didn't make it through to my skin but I have like a small bruise. Then, the owner ran away...
Good run otherwise!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles | Easy | Gel-Nimbus 11-Onyx |