February 21, 2010 (Morning)
Exercise Type: Run
Comments:
ran early afternoon w/ dave. edhill out a bit past lee then back washington. Felt a little better than yesterday, still sore. arch a little tight
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.5 Miles | 59:00 | 7:51 / Mile | Training | Asics Cumulus 11 |