February 21, 2010 (Afternoon)
Exercise Type: Run
Comments:
nice day; not a bad run. could kinda feel the knee but it wasn't too bad. this was just out on the roads... i wish i had some grass or dirt to run on.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.3 Miles | 47:52 | 7:35 / Mile | Easy | Asics GT 2140 - Pink |