View Workout (Patrick Meyers)
(Untitled)
February 22, 2010 (Afternoon)
Exercise Type: Run
Comments:
ACDC: 1:40, 2:52, 1:47, 2:39, 1:47, 2:34, 61, 28. pretty easy times to hit today. felt kinda sluggish during everything except the last two.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 53:00 | 6:37 / Mile |