August 9, 2008 (Night)
Exercise Type: Run
Weather: cool and rainy
Comments:
I started at the school,
ran down Onsted Hwy,
Stevenson Rd.,
Brooks Rd.,
Teachout,
back to Onsted Hwy.,
and ran down Slee and my dad picked me up at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.1 Miles | 1:02:20 | 8:46 / Mile | White Pair |