View Workout (Lauren Metzger)
Stonehenge with Haley:)
February 23, 2010 (Afternoon)
Exercise Type: Run
Comments:
felt good - love this run
finished with strides on the track
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.05 Miles | 1:04:03 | |||
| 7.8 Miles | 1:04:03 | 8:12 / Mile | Mizuno Wave Alchemy 12 | |
| 0.25 Miles | Cooldown | Mizuno Wave Alchemy 12 |