February 24, 2010 (Morning)
Exercise Type: Run
Comments:
Well...ran down chesterfield with Dave for the same loop. Knee kind of started bothering me during the run. Felt like a different pain than the days before. Had to stop at Bel Air road for traffic. When I started running again my knee hurt like a bitch. Jogged down. Stopped at Sinclair again for traffic. Pain was just too much then too run and I walked up to school. Couldn't really bend my knee. Iced it for a while after wards. Went to Patient First, got some type of knee support. Doctor told me to hold off on running for 7-10 days....F***
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.2 Miles |