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Fmylife

February 24, 2010 (Morning)

Exercise Type: Run

Comments:
Well...ran down chesterfield with Dave for the same loop. Knee kind of started bothering me during the run. Felt like a different pain than the days before. Had to stop at Bel Air road for traffic. When I started running again my knee hurt like a bitch. Jogged down. Stopped at Sinclair again for traffic. Pain was just too much then too run and I walked up to school. Couldn't really bend my knee. Iced it for a while after wards. Went to Patient First, got some type of knee support. Doctor told me to hold off on running for 7-10 days....F***

Distance Duration Pace Interval Type Shoes
6.2 Miles