View Workout (Haley Abing)
pre-race
February 25, 2010 (Morning)
Exercise Type: Run
Comments:
still tight so i ran about a mile on the indoor track, did some strides and stretched and iced. feeling better now
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | adrenaline 10 |