View Workout (Haley Abing)
400
February 26, 2010 (Morning)
Exercise Type: Run
Comments:
felt good. i liked doing the 400, it was fun.
67.72
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.25 Miles | 0:00 | |||
| 1.0 Miles | Warmup | adrenaline 10 | ||
| 400.0 Meters | ||||
| 1.0 Miles | Cooldown | adrenaline 10 |