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east side snow dash

February 27, 2010 (Afternoon)

Exercise Type: Run

Comments:
very snowy conditions. ran midday with phil. legs still very tired... we will see how next week goes. ran around edgehill, cut across coventry, and then through graveyard.

Distance Duration Pace Interval Type Shoes
7.0 Miles 55:00 7:51 / Mile Training Asics Cumulus 11