February 27, 2010 (Afternoon)
Exercise Type: Run
Comments:
very snowy conditions. ran midday with phil. legs still very tired... we will see how next week goes. ran around edgehill, cut across coventry, and then through graveyard.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 55:00 | 7:51 / Mile | Training | Asics Cumulus 11 |