View Workout (Patrick Meyers)
(Untitled)
February 27, 2010 (Night)
Exercise Type: Run
Comments:
sean and i were going to do 4 on the indoor track but the lax team was there so we ran up and down middle path. it was a ton of fun out in the snow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 18:30 | 7:24 / Mile |