View Workout (Dan Snitzer)
Sunday Run Through flooded buffalo
February 28, 2010 (Afternoon)
Exercise Type: Run
Weather: 35-38F and Sunny
Comments:
Pleasant run, relativity warm out. Felt pretty fast through the first 3/4 of it but had to trek through a lot of sloppy snow. Tried to run through the streets but made the mistake of trying to go through the busy city mid-day. I'll try to get out earlier next week o avoid traffic.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.3 Miles | 1:33:22 | 7:01 / Mile | Long | Asics DS 14 ONE |