View Workout (Brandon Riedlinger)
(Untitled)
February 28, 2010 (Afternoon)
Exercise Type: Run
Comments:
on the track. did not realize i was moving this quickly at all, but it's good that it didn't hurt to go this fast. not sure how much i'm upping the mileage this week. lifted after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 13:50 | 6:54 / Mile | Brooks Adrenaline GTS 9 Ruby/Silver/Black |