View Workout (Brandon Riedlinger)
(Untitled)
February 27, 2010 (Morning)
Exercise Type: Bike
Comments:
attempted to simulate the 600s by time, started feeling really bad after like 6, actually got a stitch in my side on a bike. stopped going so hard after that, just moderate for the rest of it.
stretch, abs, pushups, dips
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 | Brooks Adrenaline GTS 9 Ruby/Silver/Black |