March 1, 2010 (Morning)
Exercise Type: Run
Weather: wonderful
Comments:
4.0 in Vegas. Uncle Jon and Rick left water for me at Gate 1 so I could drink after two miles. A little dehydrated from the hotter dryer temps out here.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 37:51 | 9:27 / Mile | Easy | New Balance 757 |