
March 3, 2010 (Morning)
Exercise Type: Run
Comments:
Ran with anthony to ward, down massachuussetts (spelling?) western to the running company. shoes and socks! and posters! I love the running company! then ran back w/ lukie and anthony campbell. Nice recovery day.
Crunches, planks, and clamshell at home!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
39:22 | Nike Zoom Vomero 4 |