View Workout (Courtney Luensman)
(Untitled)
March 4, 2010 (Morning)
Exercise Type: Run
Weather: warm!
Comments:
ran outside! hooray!
went pretty quick, all things considered, it felt great to run.
ran in my old shoes in an attempt to thwart foot pain.... didn't work so well. my foot started hurting about 2 minutes in. not a lot of pain, but more than what is comfortable I'd say. but no knee pain!!
hopefully get a trip to that doctor soon and he can tell me whats up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.8 Miles | 15:00 | 8:19 / Mile | Kayano 15 |