View Workout (Calvin Baker)
Babad Do'ag
August 10, 2008 (Morning)
Exercise Type: Bike
Weather: HOT, but cloudy
Comments:
easy and steady . . . very hot going up the mountain
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 37.5 Miles | 2:25:00 | 3:52 / Mile |