View Workout (Nicholas Smith)
(Untitled)
August 10, 2008 (Afternoon)
Exercise Type: Run
Weather: sunny, high 80s
Comments:
from percy/warner park on trial and roads, felt good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:13:00 | 7:18 / Mile |