View Workout (Tim Smith)

Return to Log

Into My Chrysalis

March 7, 2010 (Afternoon)

Exercise Type: Run

Weather: 42 Sunny

Comments:
...Wikipedia just informed me that a butterfly matures in a chrysalis, not a coccoon.

Osborn Park - I was really nervous about this because my knee had been sore all day. I took off my watch before starting so I wouldn't be tempted to try the pace the same day I tried a new distance. The ground was a mixture of snow, ice, mud, grass, and crushed limestone that constantly kept me busy as I tried to step in the right places. My knee gave a few twinges of pain but nothing more. It was sore when I was done, so I decided to ice, eat supper, and elliptical later tonight, now that I have that luxury.