View Workout (Ethan Teare)
T-Shirt and Shorts
March 8, 2010 (Morning)
Exercise Type: Run
Comments:
I ran in a t-shirt and shorts and actually was sweating quite a bit...what an awesome day to run. I went a bit quicker for my run though probably because of the weather and just because I haven't had a workout in almost a week. The weather is actually Spring-like for Sping Break! YEah.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.8 Miles | 48:00 | |||
| 7.5 Miles | 48:00 | 6:23 / Mile | Steady State | Asics- Gel Nimbus 11 (Lightning/Black) |
| 3.3 Miles | Easy | Asics- Gel Nimbus 11 (Lightning/Black) |