March 8, 2010 (Morning)
Exercise Type: Run
Comments:
So I ran more miles in the 20 minutes that I ran by myself than in the 40+ minutes that I ran with OLSH's guys. I really didn't care, I only needed 4 today. But seriously, they were bad. Was I ever that lazy? They just basically walked the whole time. No wonder I sucked in high school. As long as they're having fun I guess. I prefer to have fun by actually running fast, but I guess every man has his molly.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | Air Force Ones |