View Workout (Ben Yavitt)
high school practice
March 8, 2010 (Morning)
Exercise Type: Run
Comments:
headed down for the first day of outdoor practice. ran remington, sunset, and gun hill then around fall creek. would have loved to do a burdick, but knee is still clicking. doesnt exactly hurt when i run just feels weird. DOnt know what to make of it, seeing as wake is in 2 weeks and i havnt been doing workouts. we will see when i head back Wednesday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 45:00 | 8:10 / Mile | Training | Asics Cumulus 11 |