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South Eugene

March 8, 2010 (Morning)

Exercise Type: Run

Weather: high 40s, chilly

Comments:
Ran solo over lunch over the PRE + Fairmount/South Eugene loop, minus the amazon loops. Instead I looped down Hilyard and back past Albertson's.

TIRED today, likely from the bike. Worked again on "the pull" and I could definitely feel the muscles working.

Thought about doing a PM run, but (A) I'm tired and sore, and (B) I *may* do a track workout tomorrow. Dunno...the week's gonna be weird on account of the 10K on Saturday.

Distance Duration Pace Interval Type Shoes
10.0 Miles