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Feels Like Outdoor Track Season

March 9, 2010 (Afternoon)

Exercise Type: Run

Weather: Sunset to dark and comfortable

Comments:
XCFH, Bellfield, W St James, Demington, Scarborough, Stratford, Cottage Grove, Washington, Hampstead, Cain Park, E Overlook, Edgehill. Murray Hill, Mayfield, Euclid, E117, E118, Wade Park, E108, East, E105, Chester, Cedar, Bellfield, XCFH

By myself, started my run a little bit later than I wanted but it worked out just fine, rather uneventful run, stretch, 40 Ibis

Distance Duration Pace Interval Type Shoes
9.9 Miles 1:13:54 7:27 / Mile Easy