View Workout (Kara Pellegrino)
Waveny
March 10, 2010 (Morning)
Exercise Type: Run
Comments:
I did 7x3:00 and I feel like it went well. Couldn't get the 8th, but it is my first workout where the interval was so long.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 |