View Workout (Jenn Coker)

Calendar - Statistics - Workouts

Return to Log Return to Log

Legs, arms

March 11, 2010 (Morning)

Exercise Type: Weights

Comments:
At home, due to stomach issues

4x50 kettlebell swings
4 x 12 @ 12.5 hammer curls

Distance Duration Pace Interval Type Shoes
30:00    

Share on Facebook | Public Link