View Workout (Lauren Metzger)
Running in sports bra!
March 11, 2010 (Morning)
Exercise Type: Run
Comments:
so warm and nice out! felt pretty good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.45 Miles | 1:05:29 | |||
| 7.95 Miles | 1:01:27 | 7:43 / Mile | Mizuno Wave Alchemy 12 | |
| 0.5 Miles | 4:02 | 8:04 / Mile | Mizuno Wave Alchemy 12 |