View Workout (Alexander Waldt)
Biking in Gym
March 12, 2010 (Morning)
Exercise Type: Bike
Weather: Hot
Comments:
Gym class bike session. Started at L2 and gradually progressed to L10. Posting from school lol. Eliptical and bike later.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.25 Miles | 36:00 | 2:43 / Mile |