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North Park Run

March 12, 2010 (Morning)

Exercise Type: Run

Weather: 60 Cloudy

Comments:
Veale up North Park to Coventry and back (alone) - I was concerned about doing this right after the elliptical because this is the first time I've done that. I was also concerned because it seemed like my knee hadn't totally recovered from Wednesday yet. I took off my watch and allowed myself to go ridiculously slow so that my knee did not hurt. My breathing was horrendous as I thought about how pathetic it is that I have some level of difficulty running four miles as slow as I was. In my defense, I have a cold and my lungs are not operating quite normally. I am now getting to a point where my knee can handles ~4 miles just fine, so long as I do it absurdly slow.