View Workout (Brandon Riedlinger)
(Untitled)
March 11, 2010 (Morning)
Exercise Type: Bike
Comments:
12.85 miles out to elgin and back. wind really sucked when i was going south, wasn't all that kind going east either. tried to keep the pace up, but my legs were kinda dead on the way back. still a good ride and a great use of the amazing weather.
static 3, bear, pushups, dips
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 43:23 | Brooks Adrenaline GTS 9 Ruby/Silver/Black |