View Workout (Brandon Riedlinger)
(Untitled)
March 12, 2010 (Afternoon)
Exercise Type: Run
Comments:
lazy day. not going to deny it. i was pretty busy this morning and then took lunch to my mom before stopping at the hospital to do some stuff, and i just couldn't find much motivation. eventually got myself out the door to run and felt great, nice and smooth. saw some lighting right when i got home, kind of excited because i love storms. considered jumping on the bike after dinner but just didn't really feel like doing it. whatever not the end of the world. stretch, abs, pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 14:00 | 6:59 / Mile | Brooks Adrenaline GTS 9 Ruby/Silver/Black |