View Workout (Ethan Teare)
Longer Run
March 13, 2010 (Morning)
Exercise Type: Run
Comments:
Didn't need that long of a long run so yeah. The freezing cold rain made things pleasant though. I preferred the warmer weather earlier in the week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.45 Miles | 1:18:34 | 7:31 / Mile | Easy | Asics- Gel Nimbus 11 (Lightning/Black) |