View Workout (Jeffrey Boatner)
Injury run
March 13, 2010 (Morning)
Exercise Type: Run
Weather: Very pleasant
Comments:
Pulled a muscle in my left calf on Tuesday and have hobbled around the last days. Tried to get out and run on it and didn't get too far. Will probably need to rest it for a few days and get back to running middle of next week. So it goes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 20:00 | 13:19 / Mile | Easy | Asics Gel Kayano 15 |