View Workout (Kellie Ryan)
3/15-- getting back into it- 1 mile walk/jog
March 15, 2010 (Morning)
Exercise Type: Run
Comments:
after being sick last week and taking a long time to recover, I finally got on the tm again. walked/jogged and nice, easy 1 mile at 12:40
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 12:40 | 12:40 / Mile | Brooks |