View Workout (Daniel Nowakowski)
Overlook short
March 15, 2010 (Afternoon)
Exercise Type: Run
Weather: Sunny
Comments:
Felt slow, recoverying from yesterday
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.54 Miles | 46:51 | 8:27 / Mile | Recovery | Mizuno Wave Musha |