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March 15, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.79 Miles 48:55
4.5 Miles 43:55 9:45 / Mile Training Asics Gell-cumulus 11
0.29 Miles 5:00 17:14 / Mile Cooldown Asics Gell-cumulus 11

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