View Workout (Sean O'Leary)
Too nice out
March 16, 2010 (Morning)
Exercise Type: Bike
Comments:
Second day off out of 3 but just too nice to stay inside so went out for a nice easy bike ride
OUTDOOR GOALS:
4:17
1:55
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:05:00 | Adrenaline 10 |