View Workout (Leah Snider)
Mini meet!
March 16, 2010 (Morning)
Exercise Type: Run
Comments:
Mile felt fine a bit dissapointed, 800 felt better, no time to log so much work!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.49 Miles | 26:19 | |||
| 10:23 | Warmup | Nike Zoom Vomero 4 | ||
| 1600.0 Meters | Race | Nike Zoom Vomero 4 | ||
| 800.0 Meters | Race | Nike Zoom Vomero 4 | ||
| 15:56 | Cooldown | Nike Zoom Vomero 4 |