View Workout (Courtney Luensman)
(Untitled)
March 16, 2010 (Morning)
Exercise Type: Run
Comments:
went with Jillian. kinda quick on the way out, raced the clock back and beat it by 30 seconds. Just went into the park
didn't hurt, it felt good to go fast
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.65 Miles | 20:00 | 7:32 / Mile | Kayano 15 |