View Workout (Micah Aldrich)
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Creal
March 17, 2010 (Afternoon)
Exercise Type: Run
Weather: 63
Comments:
I was pretty sore today. Hurdles after practice.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
10.0 Miles |
1:07:42 |
6:46 / Mile |
|
Adidas ZX800
|