View Workout (Micah Aldrich)

Calendar - Statistics - Workouts

Return to Log Return to Log

Creal

March 17, 2010 (Afternoon)

Exercise Type: Run

Weather: 63

Comments:
I was pretty sore today. Hurdles after practice.

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:07:42 6:46 / Mile   Adidas ZX800