View Workout (Micah Aldrich)
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  Creal
  March 17, 2010 (Afternoon)
  Exercise Type: Run
 
  Weather: 63
  
  Comments: 
I was pretty sore today. Hurdles after practice.
  
    | Distance | Duration | Pace | Interval Type | Shoes | 
      
  | 10.0 Miles | 1:07:42 | 6:46 / Mile |  | Adidas ZX800 |