View Workout (Andy )
An attempted race
March 14, 2010 (Morning)
Exercise Type: Run
Comments:
Ran a 3.7 mile race, about 25 minutes. Did not go well, but I did drive 2 hours to pick up Mimi beforehand and I doubt that helped much.
Calf is numbish, no pain though, strange and unsettling.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 27:00 | 6:44 / Mile | Race | Mizuno Wave Runner 12 v2 |