View Workout (Judson Cake)
Run
March 18, 2010 (Afternoon)
Exercise Type: Run
Weather: SUnny, warm
Comments:
Easy run on the loop road and some in town. Right onto the bike for another 28 minutes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.1 Miles | 1:06:23 | 6:34 / Mile | Easy |