March 17, 2010 (Morning)
Exercise Type: Bike
Comments:
14, 14, 16, 19, 3min 11, 15, 15, 16, 16, 3 min 11, 15, 16, 16, 16, 3 min 11, 15, 15, 16, 17, 3 min 11, 4 min 16, 3 min 11
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
30.0 Kilometers | 50:00 | 1:40 / Kilometer |