View Workout (Bryan McNamara)
4 miles with a stomache full of brownie batter
March 19, 2010 (Morning)
Exercise Type: Run
Comments:
6:50, 13:35(6:45), 20:05(6:30), 25:56 (5:51!!!)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Asics GT-2150 |