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Adrenaline 5k

March 20, 2010 (Morning)

Exercise Type: Run

Weather: nice

Distance Duration Pace Interval Type Shoes
6.6 Miles 19:58
2.0 Miles Warmup Nike Structure Triax 12
3.1 Miles 19:58 6:26 / Mile Tempo Nike Structure Triax 12
1.5 Miles Cooldown Nike Structure Triax 12

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