View Workout (Matt Laverack)
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1hr 20mins fell running
March 15, 2010 (Morning)
Exercise Type: Run
Weather: mixed
Comments:
estimate for miles
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.0 Miles |
1:20:00 |
9:59 / Mile |
Hills
|
Brooks trail shoes
|